Grief can leave us feeling adrift - unmoored from the life we once knew. If you’re navigating the loss of a loved one, a role, a relationship, or even a version of yourself, I invite you to join my 5-week program designed to gently guide you along your journey.

Navigating Grief: A Self-Coaching Path to Healing

A compassionate, empowering 5-week journey through grief using reflective tools, metaphor, and meaningful practices. We’ll explore how to:

• Ride the emotional waves without being swept away

• Anchor yourself in the truth of what real, messy grief looks like

• Reconnect with your inner compass when direction feels lost

• Begin charting a course toward healing, peace, and your new identity

Dates: Wednesdays – July 2, 9, 16, 23, 30.  

Time: 6:00 pm Pacific/7:00 pm Mountain/8:00 Central

Bonus:  One personal 1:1 coaching session

Cost: $150 or if you have a friend sign up, you both get in for $100 each!