Grief is a universal human experience—one that is often misunderstood and poorly supported. In this powerful session, we’ll explore the true purpose of grief, the meaning behind "good grief," and how embracing it can lead to healing and growth.

Whether you're grieving the loss of a loved one, a relationship, a career, or navigating a life transition, this session offers valuable insights, compassionate support, and practical resources to help you move forward with strength and resilience.

This is NOT a grief group.  It is a class/discussion.  Runs 60-90 minutes.

Time is Pacific Time Zone