All are welcome, regardless of where you are in your journey or what loss you are grieving. 

The holidays can feel very different when someone you love is no longer here.

 Traditions, gatherings, memories, and expectations can bring both comfort and heartache. This supportive session offers a gentle space to acknowledge the reality of grief while exploring ways to care for yourself through the holiday season.

 Together, we’ll talk about:

·Navigating difficult moments — practical ways to honor what you’re feeling and decide what feels right for you this year.

·Finding support and connection — identifying the people and resources that can help you feel less alone.

·Honoring memories and traditions — choosing what you want to keep, what you may want to change, and meaningful ways to remember your loved one.

Whether your loss is recent or years past, come together with others who are grieving, and find comfort, hope, and strength to get through the holiday season.

 All adults are welcome to attend.