When loss changes everything, self-care becomes essential. This 5-week program offers compassionate guidance as you learn meaningful, sustainable practices that nurture your healing – emotionally, physically and spiritually. Through reflection and practice, you’ll discover how to carry your grief with you without being defined by it—and chart a new course forward with steadiness and hope.

Cost: $150 or if you have a friend sign up, you both get in for $100 each!