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This reflection explores how to gently interrupt the spiral and return to what truly matters. https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/9b1634a2-095f-41d6-b577-95ce13030419/25d0e8d5-875c-44e9-b570-31548b3c84d0.png My Library Fire-starters! Published Jan 12, 2026 When your spark feels dim, the right person—or moment—can reignite something you thought you’d lost. https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/52a77acf-04be-43c3-8c04-7d49e7f956bd/images+%281%29.jpg My Library - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/a636d454-7016-4b3c-b7da-0ad28e063242/pexels-enginakyurt-3148937.jpg My Library - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/bdeb9a41-4fb5-4eb3-99a4-a8f876c9f0e7/pexels-pixabay-208006.jpg My Library - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/1776724444781-HK3D1C3OM1N4Q416WD4T/unsplash-image-Z08MudCULdo.jpg My Library - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/0e00ea00-37a1-4a14-9dd4-aa1c0da59b94/pexels-mikhail-nilov-6707630.jpg My Library - Get Off Your Butt! Published Jan 26, 2026 Sometimes the shift we’re waiting for doesn’t come from clarity — it comes from doing something, anything, to move forward. https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/c483aae3-2afe-4279-a410-d638ef856dee/Screenshot+2025-11-24+150159.png My Library - The Grace in Guilt and Gratitude Published November 24, 2025 https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/a30f85d0-2803-40ea-a9fd-894f632cff79/Screenshot+2025-11-19+162415.png My Library - The Impact of Fall Published November 10, 2025 https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/e6b80280-2c03-4502-8442-7937b5baf5f7/Screenshot+2025-11-19+161915.png My Library - European Adventure Published October 30, 2025 https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/ca591d7f-ec9c-4611-b808-d550a694d75d/Screenshot+2025-09-10+152632.png My Library - Stepping Into September Part 2. Publish September 22, 2025 https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/91e8e1b3-b75e-4974-ad15-2e20cd4eb23f/Screenshot+2025-09-02+154439.png My Library - Stepping Into September Published September 8, 2025 https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/954a3913-4e3a-486e-88f2-bedc6d8f1e6e/liminalspace1.jpg My Library - The Liminal Space of Illness Published August 25, 2025 https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/3ea77d60-522c-431a-999e-a12502f75b03/Classroom-Management-for-an-Effective-Learning-Environment-scaled.jpg My Library - A Doorway to the Past Published August 11, 2025 https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/387d0d21-fbda-4d90-9b67-6b6234a2af9b/Screenshot+2025-11-19+160025.png My Library - A Gentle Pause Published July 28, 2025 https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/1c13c77b-02d9-4713-8156-b82d54871ce8/pexels-qhung999-25283561+smaller.jpg My Library - Summer Joys Published July 14, 2025 https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/52a77acf-04be-43c3-8c04-7d49e7f956bd/images+%281%29.jpg My Library - Books I love reading. As a child it fed my imagination and as an adult it feeds my soul. I believe that books find me at the right time. Below are books, sorted by topic that I have read and recommend. https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/3d83ddb6-b913-4811-b529-484b7d879f4b/shutterstock_1931610188.jpg My Library - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/5138b72a-9d27-4d59-b72a-f223902d020f/books-and-decorative-dried-flowers-in-glass-bottle-1024x683.jpg My Library - Poetry These poems really speak to me and serve as a reminder of what I felt during my major life transitions. They ground me and I refer to them often. https://www.melodywestconsulting.com/store daily 0.75 2025-01-14 https://www.melodywestconsulting.com/store/navigating-grief-a-self-coaching-path-to-healing monthly 0.5 2025-06-10 https://images.squarespace-cdn.com/content/v1/590e62309de4bb0a2380514f/9fcc2073-e335-42c3-b88e-c821219bee10/MW+1+-+2025.png Store - Navigating Grief: A Self-Coaching Path to Healing